Volleyball is a popular team sport in the United States, Canada, Brazil, Italy, the Netherlands, Russia, China etc. This game involves two teams. Each team has six players. The volleyball ground is divided into two courts with a net between them. One player from one team starts a rally by serving the ball over the net to the other team. The purpose of each team is not to let the ball fall onto the ground of their own court and delivering the ball into the opponents’ court so that the opponents let the ball fall onto the ground of their own court. When the ball comes from the opponents a team is only allowed to touch the ball three times and each individual is allowed to touch the ball twice, but not consecutively. A team can win a rally in two ways, either the opponents allow the ball to fall onto their court and volleyball ball , or one or more members of the opponent team commits a fault. A fault is any deviation from the game’s rules. There is the net fault, which is touching the net while the game is on. There is the foot fault, which is a player crossing the boundary line while serving the ball. As is evident from the number of countries that participate in the sport, the number of volley ball lovers worldwide is quite large and volleyball is also included in the Olympics with a number of teams from different countries fighting it out for the title. This is applicable to volleyball training as well.
From the point of view of a health concerned individual, volley ball is a great way to exercise because it involves the movement of one’s hand muscles as well as leg muscles. One has to move his or her foot in a controlled way in order to avoid crashing against a team member and move his or her hands in specific direction with specific force. This improves the hand-eye-leg coordination of an individual and also improves the coordination between individuals which helps in growing the mindset for teamwork. This is a game where taller players sometimes have an advantage over shorter players because they can place the ball in the opponent’s court with greater force due to their height. However, this is a game suitable for most people as this game does not involve great risks of injury and this argurs well for volleyball shop as well.
There are other reasons why this sport is so popular in such culturally diverse countries and volley beach . This game involves very little in terms of equipments which make it a game easily playable among economically downtrodden countries such as Brazil and China. Native versions of volei ball have been there in those countries which are principally similar to modern volei ball but of course have their own differences. At any place, with very little equipments it is possible to set up a volleyball court, and a volleyball court does not require as much space as a football or a baseball field does, so a volleyball game can be played in most places with most people. There are many websites online where one can watch and buy volleyball stuff and live volleyball . Volleyball is a popular sport in the United States, Canada, Brazil, Italy, the Netherlands, Russia, China etc. To someone concerned with fitness, volley ball is a great way to exercise because it involves the movement of one’s hand muscles as well as leg muscles. In volei ball, very few equipments are needed so a volleyball game can be played in a lot of places inclusing that of beach volleyball .
